
| Raiders of the Lost Ark
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SCAN YOUR SENSATIONS. What do you feel? Where are you feeling it? What does it feel like? Does it feel prickly or warm? Cold? Does it feel good or uncomfortable?
How much of your body does this feeling take up. Does your feeling or sensation have a loudness? If so, how loud is it?SCAN YOUR EMOTIONS. What emotions are you feeling? Why does that emotion come up with this image? Are there feelings that you WANT to feel? What would you LIKE to feel?
SCAN YOUR BODY. If you were in the same room with this image, what would you do? What would you WANT to do? How does this image make your HEART feel? Is it expanding? Is it breaking?
CHECK YOUR BODY. How is your heart rate? Your breathing? The rigidness or looseness of your body? Your posturing. Does this image inspire you to get up and move? How would you move? What does your voice do?
Go ahead and move and say whatever you need. EMBODY.
IS THERE LAW? What does it feel like? Where do you feel it in your body? How much of your body feels it and how? How loud is this Law? What does it sound like? How does this Law make you feel? How would you want to feel?